Every now and then, we need an evening to ourselves. One where we can relax and unwind. Actually, most of my evenings are spent like this! I’m a homebody, introvert and suffer from mental health issues, so…
View Moremental health awareness
So I’ve moved away…
As most of you probably already know, I have moved to Dubai. I’m not sure how long I will be here for. It could be 3 months, or it could be 2 years! Picking up and leaving…
View More
Let’s Talk Self-Care
Everywhere on the Internet, the idea of self-care is being promoted. I am firm supporter of self care. Everyone needs to take some time and look after themselves. Whether you suffer from mental health or not, self-care…
View More
Anxiety And That Weird FOMO Feeling
A really strange part of my anxiety is the really intense and burning feeling of ‘fomo’ that I get. I hate the phrase but it’s the only way to describe it! For anyone who has been living under a…
View More
Mental Health Chats: Uni
(Warning: this post will contain really ugly photos of me during freshers!) September is fully underway which means that a lot of people will be heading off to university. Starting uni can be challenging for most people,…
View More