I totally think everyone should be on, or starting, a body confidence journey! You’ve probably figured this out by now because I bang on about it all the bloody time, but I’m such a believer in body…
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How Body Image Almost Ruined My Holiday
Recently I went on the trip of a lifetime (well, over a month ago but that’s not the point)! It was the most incredible adventure with the recipe for perfection – four countries and three countries with…
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Why Shows Like ‘Naked Beach’ Are So Important
If you haven’t seen Channel 4’s latest show, Naked Beach, then have you been living under a rock? The premise is based on an experiment that being around a diverse group of naked people can help improve…
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Is Everyone Better Than Me?
I always feel slightly inferior to everyone. A conversation with some friends recently made me realise this. After chatting normally with them, I came away with the feeling of all the air leaving a balloon. I was…
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New Year, New Me?
(TW: this post discusses diet culture and body image, so please read with your own discretion) The New Year period is a conflicting and confusing time. After thoroughly enjoying yourself at Christmas, with all of the cheese,…
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