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Mental health

Why Mental Health Doesn’t Excuse Your Actions

October 20, 2019Mental health1

You can’t use mental health as an excuse to act like an unapologetic dickhead. There I said it. You’ve probably clicked on this post thinking it’ll be super controversial and juicy AF. It kind of is. However,…

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How I’m Coming Off My Antidepressants

September 22, 2019Mental health3

Six months ago, I wrote a post all about my journey with antidepressants. It spoke all about how grateful I was for antidepressants but that I was thinking it was time to part ways. And six months…

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Coming Off My Antidepressants?

March 31, 2019Mental health2

Everyone and their mum knows by now that I’m on antidepressants. For three years, I’ve been taking citalopram daily. They’ve boosted the Serotonin levels in my brain to keep away the bouts of depression and overwhelming anxiety…

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Mental Health Does Get Better

February 7, 2019Mental health1

I can’t describe how passionate I am about mental health. I’ve had my own experiences and seen what it can do to people I love. I want to raise awareness about it, fight the stigma and help…

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I’m Addicted to My Phone

September 11, 2018Life, Mental health1

Day by day, my attention span and patience seem to be getting shorter. Honestly I think I might be turning into a goldfish because I can’t focus for longer 20 minutes. And my patience is definitely much thinner…

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