I can’t describe how passionate I am about mental health. I’ve had my own experiences and seen what it can do to people I love. I want to raise awareness about it, fight the stigma and help create an open dialogue. With my blog, I used to do that. There are countless posts about myRead more
Everywhere on the Internet, the idea of self-care is being promoted. I am firm supporter of self care. Everyone needs to take some time and look after themselves. Whether you suffer from mental health or not, self-care is crucial. Taking time to look after yourself is so important for your wellbeing! Instagram and bath bombsRead more
A really strange part of my anxiety is the really intense and burning feeling of ‘fomo’ that I get. I hate the phrase but it’s the only way to describe it! For anyone who has been living under a rock for the last few years, fomo = fear of missing out. I don’t know if anyone elseRead more
Recently I have been told the same thing twice: ‘You are so pretty and intelligent, but you would be even more beautiful if you lost your weight.’ And I’m not ok with that.
(Warning: this post will contain really ugly photos of me during freshers!) September is fully underway which means that a lot of people will be heading off to university. Starting uni can be challenging for most people, but when mental heath issues are thrown into the mix, it can be even harder!