Everywhere on the Internet, the idea of self-care is being promoted. I am firm supporter of self care. Everyone needs to take some time and look after themselves. Whether you suffer from mental health or not, self-care…
View MoreMental health
Anxiety And That Weird FOMO Feeling
A really strange part of my anxiety is the really intense and burning feeling of ‘fomo’ that I get. I hate the phrase but it’s the only way to describe it! For anyone who has been living under a…
View More
So someone called me fat…
Recently I have been told the same thing twice: ‘You are so pretty and intelligent, but you would be even more beautiful if you lost your weight.’ And I’m not ok with that.
View More
Mental Health Chats: Uni
(Warning: this post will contain really ugly photos of me during freshers!) September is fully underway which means that a lot of people will be heading off to university. Starting uni can be challenging for most people,…
View More
Mental Health Chats | Tips for bad days
No matter how far you’ve come in your battle with mental health, you are bound to have one of those days where you don’t quite feel as strong or great. It is completely fine because everyone has…
View More