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Mental health

A Letter To My Younger Self

June 2, 2018Life, Mental health0

Dear 15-year-old Hannah, Things are starting to get a little bit difficult right? I know. It’s been about two years since your parents split up. At first, it seemed better. They weren’t fighting as much. You got…

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Hannah Jayne mental health body confidence

Let’s Talk Self-Care

October 19, 2017Life, Mental health1

Everywhere on the Internet, the idea of self-care is being promoted. I am firm supporter of self care. Everyone needs to take some time and look after themselves. Whether you suffer from mental health or not, self-care…

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Anxiety And That Weird FOMO Feeling

August 30, 2017Mental health0

A really strange part of my anxiety is the really intense and burning feeling of ‘fomo’ that I get. I hate the phrase but it’s the only way to describe it! For anyone who has been living under a…

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So someone called me fat…

January 4, 2017Mental health1

Recently I have been told the same thing twice: ‘You are so pretty and intelligent, but you would be even more beautiful if you lost your weight.’ And I’m not ok with that.

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Mental Health Chats: Uni

September 18, 2016Mental health1

   (Warning: this post will contain really ugly photos of me during freshers!) September is fully underway which means that a lot of people will be heading off to university. Starting uni can be challenging for most people,…

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