Nearly everyone has to put up with toxic people in their lives. I mean, research shows that apparently eight of ten of us are dealing with ‘poisonous pals’ (You can read that article here). With this in…
View Moremental health
Mental Health Does Get Better
I can’t describe how passionate I am about mental health. I’ve had my own experiences and seen what it can do to people I love. I want to raise awareness about it, fight the stigma and help…
View MoreI’m Addicted to My Phone
Day by day, my attention span and patience seem to be getting shorter. Honestly I think I might be turning into a goldfish because I can’t focus for longer 20 minutes. And my patience is definitely much thinner…
View MoreA Letter To My Younger Self
Dear 15-year-old Hannah, Things are starting to get a little bit difficult right? I know. It’s been about two years since your parents split up. At first, it seemed better. They weren’t fighting as much. You got…
View MoreThe Body Diaries: Exercise & I
Last year, I addressed my relationship with food (fancy a read? you can find that here). I’ve tried to let go of the guilt that comes with food in a diet-culture-obsessed-world. No longer do I reward myself…
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