Mental Health Chats | Tips for bad days

No matter how far you’ve come in your battle with mental health, you are bound to have one of those days where you don’t quite feel as strong or great. It is completely fine because everyone has a bad day! Nonetheless, those days absolutely suck, so here are some tips that help me and mightRead more

Mental Health Chats | Antidepressants

Hannah Jayne and friend

(disclaimer: I’m not a mental health professional, these are just my own experiences and thoughts) As we all know, there is so much stigma surrounding mental health and it needs to be reduced! I’m really passionate about mental health issues because of my own experiences. I hope that by sharing those experiences I can raiseRead more