We all know that lockdown, social distancing, or whatever you want to call it, isn’t easy. It’s completely shit. We all know that, it’s obvious. However, it isn’t made easier when social media is full of people…
View Moremental health
Five Self-Care Ideas That Don’t Cost
In the run-up to Christmas, life gets busy and stressful. We are so focused on buying presents, being social butterflies, embracing the festivities and dealing with difficult family members. So we have to remember to prioritise self-care….
View MoreHow I Pick Myself Up When I’m Feeling Down
We all feel crap sometimes. Life isn’t always sunshine and sparkles. It can leave us feeling down in the dumps and miserable. Sometimes it can mental health related or life has dealt us a shitty hand. However,…
View MoreWhy Mental Health Doesn’t Excuse Your Actions
You can’t use mental health as an excuse to act like an unapologetic dickhead. There I said it. You’ve probably clicked on this post thinking it’ll be super controversial and juicy AF. It kind of is. However,…
View MoreHow I’m Coming Off My Antidepressants
Six months ago, I wrote a post all about my journey with antidepressants. It spoke all about how grateful I was for antidepressants but that I was thinking it was time to part ways. And six months…
View More