New Year, New Me?

(TW: this post discusses diet culture and body image, so please read with your own discretion)  The New Year period is a conflicting and confusing time. After thoroughly enjoying yourself at Christmas, with all of the cheese, wine and merry making, you are bombarded by diet culture. The New Year arrives with guilt-infested messaging thatRead more

The Body Diaries: Taking up Space

My series ‘The Body Diaries‘ has been such a hit. I’ve so many women telling me how much the interviews are inspiring and helping them! I am so wonderfully proud and happy that I’ve received a response like this. As part of this series, I think it’s important to document the ups-and-downs of my relationship withRead more