If you haven’t seen Channel 4’s latest show, Naked Beach, then have you been living under a rock? The premise is based on an experiment that being around a diverse group of naked people can help improve…
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New Year, New Me?
(TW: this post discusses diet culture and body image, so please read with your own discretion) The New Year period is a conflicting and confusing time. After thoroughly enjoying yourself at Christmas, with all of the cheese,…
View MoreThe Body Diaries: Exercise & I
Last year, I addressed my relationship with food (fancy a read? you can find that here). I’ve tried to let go of the guilt that comes with food in a diet-culture-obsessed-world. No longer do I reward myself…
View MoreThe Body Diaries: Hannah
Do you feel like you need a bit of a boost in your self-confidence? Are you struggling with your body image currently? Would you like some body positive twinkle in your day? Well, you’ve come to the…
View MoreThe Body Diaries: Lily
Same time, same place. This is becoming a regular occurrence, hey? Here we are, back again for The Body Diaries, in the hopes to share some honest discussions of body image and confidence. This month, I got…
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