Why Shows Like ‘Naked Beach’ Are So Important

If you haven’t seen Channel 4’s latest show, Naked Beach, then have you been living under a rock? The premise is based on an experiment that being around a diverse group of naked people can help improve your body image. Each week, three people with cripplingly low body image joined eight naked hosts in aRead more

New Year, New Me?

(TW: this post discusses diet culture and body image, so please read with your own discretion)  The New Year period is a conflicting and confusing time. After thoroughly enjoying yourself at Christmas, with all of the cheese, wine and merry making, you are bombarded by diet culture. The New Year arrives with guilt-infested messaging thatRead more

The Body Diaries: Exercise & I

Last year, I addressed my relationship with food (fancy a read? you can find that here). I’ve tried to let go of the guilt that comes with food in a diet-culture-obsessed-world. No longer do I reward myself with ‘bad’ food or feel better for eating ‘good’ food. I just eat what I want, when IRead more

The Body Diaries: Hannah

Do you feel like you need a bit of a boost in your self-confidence? Are you struggling with your body image currently? Would you like some body positive twinkle in your day? Well, you’ve come to the right place! The Body Diaries is here to spread the body positive message and have people talk about theirRead more

The Body Diaries: Lily

Hannah Jayne The Body Diaries Body Confidence Body Positivity

Same time, same place. This is becoming a regular occurrence, hey? Here we are, back again for The Body Diaries, in the hopes to share some honest discussions of body image and confidence. This month, I got to chat with Lily: a pink-haired beauty with a passion for feminism. Give my readers a little introductionRead more