In the run-up to Christmas, life gets busy and stressful. We are so focused on buying presents, being social butterflies, embracing the festivities and dealing with difficult family members. So we have to remember to prioritise self-care….
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Let’s Talk Self-Care
Everywhere on the Internet, the idea of self-care is being promoted. I am firm supporter of self care. Everyone needs to take some time and look after themselves. Whether you suffer from mental health or not, self-care…
View MoreHow To Learn To Love Yourself
For the past few years, I’ve spoken quite a lot about self-love and body confidence. I think we all deserve to love our bodies and be confident with ourselves. However, I’ve never really thought about how you…
View MoreHow I Pick Myself Up When I’m Feeling Down
We all feel crap sometimes. Life isn’t always sunshine and sparkles. It can leave us feeling down in the dumps and miserable. Sometimes it can mental health related or life has dealt us a shitty hand. However,…
View MoreA Letter To My Younger Self
Dear 15-year-old Hannah, Things are starting to get a little bit difficult right? I know. It’s been about two years since your parents split up. At first, it seemed better. They weren’t fighting as much. You got…
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